Tell us what you need, and we'll connect you with a mental health provider in Utah.
Feel like you’re at the end of your rope, and you know that something has to change one way or another? Do you realize that you keep making bad life decisions, but you’re not sure why you seem incapable of changing your behavior? Do you think talking to someone might help? Schedule an appointment for individual, couples, or family counseling.
Trying to explain a sudden change in behavior? Concerned that your child is showing a developmental delay? Worried that a brain injury or neurological disease is causing cognitive deficits and personality changes? You may need a psychological evaluation to help you understand and respond to a mental health condition.
Hospital and residential settings offer an outlet for the most disruptive and dangerous conditions. Medications can play a positive role but must be properly managed. Find the nearest hospital for an emergency intervention, talk to a doctor about getting a prescription medication, or search for a specific type of residential program.
Find the right kind of therapist for you.
Learn about and discover ways to improve your mental health.
In Utah, community mental health centers are primarily focused on improving mental health outcomes for underserved and vulnerable populations. Public health information suggests that these populations are about twice as likely to seek mental health care services. Yet, a lack of financial resources is the most common reason that people give for not accessing services. […]
The question how can depression be treated is a common one for Utah residents who are struggling with this agonizing mood disorder. While there is a common symptomology that defines depressive disorders, an individual course of depression is often quite varied. Moreover, for depression that hits hard and fast or a depressive episode that has […]
Nationally, the average cost of a yoga class is about $12, and Utah is right in line with that. The Salt Lake and Utah Valleys, in particular, offer affordable prices compared to the rest of the country. It’s pretty easy to find a drop-in class for $12 or less, especially if you have a local […]