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Feel like you’re at the end of your rope, and you know that something has to change one way or another? Do you realize that you keep making bad life decisions, but you’re not sure why you seem incapable of changing your behavior? Do you think talking to someone might help? Schedule an appointment for individual, couples, or family counseling.
Trying to explain a sudden change in behavior? Concerned that your child is showing a developmental delay? Worried that a brain injury or neurological disease is causing cognitive deficits and personality changes? You may need a psychological evaluation to help you understand and respond to a mental health condition.
Hospital and residential settings offer an outlet for the most disruptive and dangerous conditions. Medications can play a positive role but must be properly managed. Find the nearest hospital for an emergency intervention, talk to a doctor about getting a prescription medication, or search for a specific type of residential program.
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Also called bipolar disorder, manic depression is a mood disorder in which an individual swings uncontrollably from periods of depressed mood to periods of elevated mood. Rather than general moodiness, however, these periods are exaggerated and typically last anywhere from a few days to several months. Still, there are a number of the mental disorders […]
Meditation is the practice of reflection and present awareness. It is typically characterized by concentrating on a single stimulus—breathing, a candle flame, a soothing voice—as a way to quiet the mind and achieve a state of relaxed focus. The practice is correlated with a number of physical and mental health benefits including: Improved, stabilized mood […]
A lot of people think that Utah is one of the most depressed states in the country, but in fact, it’s right at the national average. According to the Utah Department of Health, the prevalence rate for major depressive disorder is 4.2 percent in Utah and nationally. This means that, at any given time, about […]