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Feel like you’re at the end of your rope, and you know that something has to change one way or another? Do you realize that you keep making bad life decisions, but you’re not sure why you seem incapable of changing your behavior? Do you think talking to someone might help? Schedule an appointment for individual, couples, or family counseling.
Trying to explain a sudden change in behavior? Concerned that your child is showing a developmental delay? Worried that a brain injury or neurological disease is causing cognitive deficits and personality changes? You may need a psychological evaluation to help you understand and respond to a mental health condition.
Hospital and residential settings offer an outlet for the most disruptive and dangerous conditions. Medications can play a positive role but must be properly managed. Find the nearest hospital for an emergency intervention, talk to a doctor about getting a prescription medication, or search for a specific type of residential program.
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Neuroscience is one of the big buzzwords in psychiatry and mental health, but if you’re not careful this buzz can turn into a bunch of noise. Given today’s media portrayals and marketing strategies, it’s all-too-easy to take on misconceptions that may hurt your understanding of mental disorders—whether it’s your own mental health at stake or […]
A lot of people think that Utah is one of the most depressed states in the country, but in fact, it’s right at the national average. According to the Utah Department of Health, the prevalence rate for major depressive disorder is 4.2 percent in Utah and nationally. This means that, at any given time, about […]
1. How to Stop a First-Time Panic Attack Seek medical attention. Generally speaking, panic attacks pose no immediate threat to your physical well-being. Recurring attacks will eventually take their toll and poor decision-making can lead to physical injury, but panic alone is not life-threatening. That said, there’s another reason to seek medical attention for stopping […]