Tell us what you need, and we'll connect you with a mental health provider in Utah.
Feel like you’re at the end of your rope, and you know that something has to change one way or another? Do you realize that you keep making bad life decisions, but you’re not sure why you seem incapable of changing your behavior? Do you think talking to someone might help? Schedule an appointment for individual, couples, or family counseling.
Trying to explain a sudden change in behavior? Concerned that your child is showing a developmental delay? Worried that a brain injury or neurological disease is causing cognitive deficits and personality changes? You may need a psychological evaluation to help you understand and respond to a mental health condition.
Hospital and residential settings offer an outlet for the most disruptive and dangerous conditions. Medications can play a positive role but must be properly managed. Find the nearest hospital for an emergency intervention, talk to a doctor about getting a prescription medication, or search for a specific type of residential program.
Find the right kind of therapist for you.
Learn about and discover ways to improve your mental health.
Whether for a first depressive episode, a recent tragedy that has triggered a relapse, or a more persistent depression, many individuals are interested in learning more about the different types of depression therapy and which ones are the best fit for them. We can’t recommend a therapy for individuals. That’s what doctors and mental health […]
Yoga therapy is a catch-all phrase for yoga classes that are taken to achieve therapeutic goals. The term can just as easily be used to discuss the benefits of yoga for recovering from a physical injury, medical procedure, or mental disorder. In fact, the precise cause isn’t always known. For example, yoga can be a […]
Anxiety is universal to the human condition, and it’s a major symptom in many types of mental illness beyond just anxiety disorders. As our understanding of human behavior has grown increasingly nuanced, trauma, obsessive-compulsive, and eating disorders are now considered separate from anxiety disorders. Yet, anxiety is one of the most dominant and easily recognizable […]