There is no single answer to this question because there is no single kind of equine therapy. Equine, or horse, therapy is used to treat numerous physical and mental health issues. In nearly every case, a therapeutic bond forms between the horse and person, but what that bond entails really depends on the situation. Feeding, grooming, and any specialized care the horse may need is one common method for this therapy. So, too, is learning how to give various commands and putting the horse through his or her daily exercise. Finally, even when the horse can’t be ridden, the practice of saddling the horse may still be part of the program.
Well, it doesn’t have to be horses. From dogs to dolphins to sheep, there are a number of different animal-assisted therapies. Fortunately, there’s really no need to throw a horse and, say, an alpaca into a double-blind study. Considerable effort is made to match different types of animals—as well as the specific horse—to the individual who is seeking therapy.
That said, there are specific advantages to using horses. First, horses are among the smartest animals out there. Their memory, in particular, make them imminently trainable, including the ability to obey complex commands. Their natural beauty, mannerisms, and unique care needs make the everyday experience incredibly rewarding.
Moreover, many of the horses need you just as much as you need them. There are more than 9 million horses in the U.S. for racing, showing, ranch and farm work, personal recreation, and a number of other activities. Inevitably, some of these horses are injured or fall ill and can no longer perform their previous work duties. Thus, many equine therapy centers, and the people who provide the horses’ care, are directly responsible for saving the lives of horses that might otherwise be euthanized.
From the Norwegian Fjord riding horse to miniature horses that people sometimes keep as pets, some breeds do tend to be better than others for therapy. That said, the most important factors tend to be size, temperament, and ride-ability. Even the horse’s personal history is taken into account, especially if there’s some type of common past between the horse and person. But just as often, a bond is forged by finding the differences that empower the horse and person to work together.
Some people go directly to one of Utah’s equine centers, but people with a serious mental illness frequently talk to a therapist or psychologist about their troubles and which types of therapy might work best in your case. That said, don’t hesitate to tell the mental health professional about your interest in horses, as these personal preferences may be a factor in making a referral. Likewise, know that equine therapy may be an adjunct therapy that is done in coordination with a larger treatment plan.